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Club Training - Winter 2009
Over the past decade or so it has been hard to get all our competition team together and working in the same direction. Just to get people turning up to training sessions has been a challenge.
The strength of our club and competition team needs to be a willingness to work together as a “team”. Therefore we are asking all competitors to make the effort to get to Anglesea once a month – the first Sunday of every month, to participate in a club training session. These sessions will commence at 10am so make sure that you arrive by 9.30am.
The focus of the sessions will be to do some group training where competitors from all sections train together. The sessions will involve a group run and core session with the emphasis being on doing things together having fun, rather than the intensity of training.
All the sessions listed below are followed by Polar Bears at noon and a BBQ lunch ($5).
From November 1st, there will be Club training every Sunday morning at 10am when there are not carnivals.
Dates for Club Sessions at Anglesea Pre-season 2009
| August 2nd |
Run/Core |
| September 13th |
Club Training @ Mentone Starting 10.00am |
| October 11th |
Run/Core – Followed by section training |
| November 1st |
Run/Core – Followed by section training |
What to Bring:
- Running gear (some runs will be in the bush so make sure you bring footwear)
- Water bottle
- Wetsuit and swim wear
- Money for the BBQ
Section Training Contacts:
Each section is currently training for their specific discipline. Please contact the below coaches for more information about their specific training programs.
| Anglesea Water Training Sessions |
Chris Porter |
c.j.porter@bigpond.com |
| Melbourne Running Sessions |
Peter Van Miltenburg |
0404 092 040 |
| Geelong Running Sessions |
Hayley Atkins |
0409 384 895 |
| Paterson Lakes Ski Training Sessions |
Marc Lionnet |
marc@bugsnomore.com.au |
| Surf Boat Training Sessions |
Neil Heathcote |
0418 385 798 or bigfella_neil@hotmail.com |
| R&R Training Sessions |
Gary or Angela Brennan |
brennan.gary.m@edumail.vic.gov.au |
| Melbourne IRB Training Sessions |
Wayne Cartwright |
0412 554 933 |
| Anglesea IRB Training Sessions |
Jeremy Farrington
Julia Cullity |
0404 067 853
0418 538 949 |
If you would like more information about training programs please contact the Director of Competition.
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